God's Little Garden
Teaching Biblical Health Principles.

In our Classes we teach how to live a Vegan life style. However just eating the correct food is not sufficient to improve your health. You must eat all foods correctly.

Here is a summary of what we discuss in detail in our Classes:

• When you where a child your mother told you to chew your food. She was right. You should chew each bite at least one hundred times.
• You must eat both fruits and vegetables for a balanced diet. However you must not eat them in the same meal because they take different times to digest.
• Drink a lot of good pure water. Any other liquid that contains water is not water, things like Coffee, Tea, Soda-Pop, do not count as water. Do not drink any liquid with your meal, drink it at least a half hour before your meal, or no sooner than two and half hours after your meal. Drinking with your meal dilutes your digestive juices making your system work harder to get the nutrients that it needs from your meal.

Sign up for our Classes or order our DVD to find out why we promote the above, and many other techniques that will help you lose weight, and inches, as well as improve your overall health.

God's Little Garden
	Teaching Biblical Health Principles.

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how to eat You must eat the correct foods correctly for better health.